Limbourgian Beer Stew


Food.com
195 mins (prep 15, cooking 180)
15 ingredients
4 servings
For those of you interested in authentic Limbourgian Belgian cuisine! This is a popular local dish in the South of the Netherlands, as well as the Flemish part of Belgium. The meat becomes wonderfully soft by soaking it in vinegar overnight. I know it sounds odd, but be ready for an authentic European-style dish and you will love it!Some of the ingredients might be difficult to get in the U.S. Adding the spiced bread, the sandwich and rubbing the meat with flour adds a great taste to the stew and thickens the fluid.Tastes great with fries.

Categories:  steak , european , main-dish , beef , meat , <-4-hours , time-to-make , belgian ,
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Ingredients

Nutrition

Serving Size (322.75 g)
Servings 4
Amount per Serving
Calories 151.55 Calories from Fat 51.3
% Daily Value *
Total Fat 5.7g 35.09%
Saturated Fat 3.36g 67.21%
Trans Fat 0.21g %
Cholesterol 13.44mg 17.92%
Sodium 51.14mg 8.52%
Total Carbohydrate 19.42g 25.89%
Dietary Fiber 3.18 g 50.82%
Sugars 2.95 g %
Protein 2.98g 23.87%
Vitamin A 161.19IU% Vitamin C 4.63mg%
Calcium 35.46mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef steaks, salt and pepper, salt and pepper
 

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