Lime-and-Cilantro Beef Salad


MyRecipes.com
31 mins (prep 20, cooking 11)
15 ingredients
makes 4 servings


Categories:  winter , autumn , blender , kid--friendly , beef , american , family , summer , spring , salads ,
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Ingredients

Nutrition

Serving Size (139.81 g)
Servings 4
Amount per Serving
Calories 343.17 Calories from Fat 153.0
% Daily Value *
Total Fat 17.0g 104.61%
Saturated Fat 5.76g 115.15%
Trans Fat 0.83g %
Cholesterol 96.39mg 128.52%
Sodium 223.38mg 37.23%
Total Carbohydrate 17.46g 23.28%
Dietary Fiber 0.04 g 0.68%
Sugars 17.4 g %
Protein 29.67g 237.38%
Vitamin A 0.0IU% Vitamin C 0.11mg%
Calcium 16.14mg% Iron 3.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed fresh cilantro leaves, fresh lime juice, lite soy sauce, minced garlic, finely grated fresh ginger, garnishes, chopped roasted peanuts
 

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