Lime and Honey Dip - With Thanks to the Reader's Digest


Food.com
70 mins (prep 10, cooking 60)
8 ingredients
1.333 servings
Posted in reply to a request - I have not tried it but it sounds good, famous last words! Reader's Digest says - "This cool, creamy, lime dip is best with fresh fruit, such as strawberries, pineapple, papaya, kiwi and melons".

Categories:  technique , condiments,-etc. , fruit , seasonal , north-american , no-cook , equipment , <-4-hours , refrigerator , pacific-northwest , appetizer , time-to-make , weeknight , dip , lunch~snacks , easy , american , fall , canadian , number-of-servings , summer , dessert ,
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Ingredients

  • 1 (8 ounce) neufchatel cheese, at room temperature
  • 1/2 cup low-fat plain yogurt
  • 2 tablespoons honey
  • 2 tablespoons 1% low-fat milk
  • 1 tablespoon lime juice
  • 1 teaspoon vanilla
  • 1/8 teaspoon nutmeg
  • 1/4 teaspoon grated lime rind

Nutrition

Serving Size (45.25 g)
Servings 1.333
Amount per Serving
Calories 85.33 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.2%
Saturated Fat 0.06g 0.38%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 24.62mg 1.37%
Total Carbohydrate 22.78g 10.12%
Dietary Fiber 0.15 g 0.82%
Sugars 21.4 g %
Protein 0.14g 0.36%
Vitamin A 5.76IU% Vitamin C 3.45mg%
Calcium 3.45mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
neufchatel cheese, low-fat plain yogurt, low-fat milk, grated lime rind
 

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