Lime Barley


Food.com
63 mins (prep 3, cooking 60)
7 ingredients
4 servings
Easy recipe. I'll have to try it.

Categories:  side-dish , pasta,-rice-and-grains , fruit , low-sat.-fat , <-4-hours , lime , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , easy , citrus , grains , healthy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (469.69 g)
Servings 4
Amount per Serving
Calories 482.72 Calories from Fat 143.55
% Daily Value *
Total Fat 15.95g 98.14%
Saturated Fat 2.29g 45.72%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 23.49mg 3.92%
Total Carbohydrate 77.72g 103.63%
Dietary Fiber 15.6 g 249.6%
Sugars 0.8 g %
Protein 9.91g 79.28%
Vitamin A 22.0IU% Vitamin C 0.0mg%
Calcium 39.79mg% Iron 2.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

Comments