Lime Chicken on Fruited Spring Greens Recipe


Taste of Home
255 mins (prep 25, cooking 5)
14 ingredients
2 servings


Categories:  quick , contest-winning ,
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Ingredients

Nutrition

Serving Size (72.2 g)
Servings 2
Amount per Serving
Calories 253.48 Calories from Fat 197.91
% Daily Value *
Total Fat 21.99g 67.65%
Saturated Fat 8.19g 81.91%
Trans Fat 0.0 %
Cholesterol 31.05mg 20.7%
Sodium 425.8mg 35.48%
Total Carbohydrate 5.02g 3.34%
Dietary Fiber 0.84 g 6.72%
Sugars 1.48 g %
Protein 11.29g 45.18%
Vitamin A 533.4IU% Vitamin C 5.91mg%
Calcium 275.18mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced fresh thyme, plus, boneless skinless chicken breast halves, small, spring mix salad greens, fresh raspberries, fresh blackberries
 

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