Lime Herb Marinated Chicken


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
4 servings
A simple Chicken & rice recipe from Uncle Ben's Marinating time is 30 minutes not included in prep time.

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , peppers , rice , poultry , low-sat.-fat , equipment , low-in... , time-to-make , chicken , easy , presentation , main-dish , meat , healthy , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (99.98 g)
Servings 4
Amount per Serving
Calories 311.0 Calories from Fat 116.73
% Daily Value *
Total Fat 12.97g 79.81%
Saturated Fat 1.82g 36.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1684.96mg 280.83%
Total Carbohydrate 41.74g 55.66%
Dietary Fiber 3.22 g 51.53%
Sugars 1.58 g %
Protein 9.54g 76.32%
Vitamin A 865.07IU% Vitamin C 83.8mg%
Calcium 204.2mg% Iron 7.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
converted, whole lime, fresh ginger
 

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