Linda's American Chop Suey


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
6 servings
This is quick, easy, and just plain "Delicious"!

Categories:  <-60-mins , pasta,-rice-and-grains , ground-beef , north-american , beef , comfort-food , taste~mood , equipment , pasta , time-to-make , holiday , lunch~snacks , easy , kid-friendly , main-dish , oven , casseroles , american , meat , heirloom~historical , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (183.03 g)
Servings 6
Amount per Serving
Calories 284.29 Calories from Fat 158.4
% Daily Value *
Total Fat 17.6g 162.48%
Saturated Fat 10.69g 320.67%
Trans Fat 0.65g %
Cholesterol 51.85mg 103.71%
Sodium 502.5mg 125.62%
Total Carbohydrate 24.25g 48.49%
Dietary Fiber 2.99 g 71.86%
Sugars 4.12 g %
Protein 8.23g 98.73%
Vitamin A 770.23IU% Vitamin C 8.52mg%
Calcium 42.32mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
elbow macaroni, lean ground beef, large, diced tomatoes with juice, salt and pepper
 

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