Linda's Lobster Salad Supreme
10 mins (prep 10)
10 ingredients
1 servings
I just created this tasty dish for my lunch today, and wanted to share it with all of you, because it was SOOOOOOOO GOOD! The pictures posted are on a sandwich plate, not a lg. plate. This salad is an individual serving, and you can double or triple the ingredients to make enough for however many you want to serve. It is just DELISH! I used Spring Salad mix to make the salad pictured, but I think next time I will just use plain lettuce. You can also substitute crab or shrimp in this lovely dish.

Categories:  salad , for-1-or-2 , <-15-mins , beginner-cook , low-calorie , easy , low-sat.-fat , shellfish , shrimp , quick , number-of-servings , lobster , low-carb , low-in... , crab , time-to-make ,
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Serving Size (74.77 g)
Servings 1
Amount per Serving
Calories 408.88 Calories from Fat 414.63
% Daily Value *
Total Fat 46.07g 70.88%
Saturated Fat 6.39g 31.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 287.61mg 11.98%
Total Carbohydrate 0.64g 0.21%
Dietary Fiber 0.16 g 0.65%
Sugars 0.18 g %
Protein 0.05g 0.09%
Vitamin A 38.11IU% Vitamin C 0.29mg%
Calcium 9.28mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked lobster meat, stalk celery, dill pickle slices, fresh lemon juice, salad greens