Linda's Shepherd's Pie


Food.com
55 mins (prep 30, cooking 25)
10 ingredients
4-6 servings
Quick and easy to prepare, even the kids love this one, because it's YUMMY! This recipe will have you going back for a 2nd helping for sure... LOL It's ADDICTING!

Categories:  <-60-mins , northeastern-u.s. , ground-beef , north-american , comfort-food , beef , taste~mood , equipment , low-in... , one-dish-meal , low-sodium , corn , time-to-make , low-fat , low-cholesterol , low-calorie , main-dish , oven , american , meat , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (222.3 g)
Servings 4
Amount per Serving
Calories 221.71 Calories from Fat 89.64
% Daily Value *
Total Fat 9.96g 61.29%
Saturated Fat 5.85g 116.93%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 297.13mg 49.52%
Total Carbohydrate 35.07g 46.76%
Dietary Fiber 3.03 g 48.51%
Sugars 3.38 g %
Protein 3.95g 31.61%
Vitamin A 354.56IU% Vitamin C 10.56mg%
Calcium 9.98mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, lean ground beef, salt and pepper, large
 

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