Linda's Tacos Ole


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
6-8 servings
Here is my FAVORITE recipe for tacos!

Categories:  beginner-cook , <-30-mins , easy , north-american , ground-beef , main-dish , comfort-food , mexican , beef , taste~mood , meat , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (194.74 g)
Servings 6
Amount per Serving
Calories 327.21 Calories from Fat 149.67
% Daily Value *
Total Fat 16.63g 153.52%
Saturated Fat 6.19g 185.76%
Trans Fat 0.04g %
Cholesterol 17.01mg 34.02%
Sodium 560.27mg 140.07%
Total Carbohydrate 37.83g 75.65%
Dietary Fiber 3.61 g 86.52%
Sugars 3.09 g %
Protein 7.55g 90.56%
Vitamin A 525.63IU% Vitamin C 27.56mg%
Calcium 131.1mg% Iron 2.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, taco seasoning mix, jalapeno peppers, salsa
 

Comments

Similar Recipes