Lindy's Gluten-Free Dutch Baby (German Pancake or Puff Pancake)


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
4 servings
This is the same basic recipe as my Dutch Baby (German Pancake) recipe (#138877) except my talented niece, Lindy was able to find just the right gluten-free flour combo to make this an excellent recipe for those who are gluten intolerant. I often will add 1 to 2 cups of fruit to the top of the batter (blueberries, sliced peaches or sliced apples) just before baking and serve it with maple syrup, powdered sugar and a little lemon juice.

Categories:  birthday , beginner-cook , <-30-mins , easy , kid-friendly , gluten-free , breakfast , inexpensive , free-of... , brunch , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.02 g)
Servings 4
Amount per Serving
Calories 280.09 Calories from Fat 81.0
% Daily Value *
Total Fat 9.0g 55.36%
Saturated Fat 5.04g 100.75%
Trans Fat 0.24g %
Cholesterol 36.6mg 48.8%
Sodium 349.18mg 58.2%
Total Carbohydrate 36.44g 48.58%
Dietary Fiber 1.04 g 16.66%
Sugars 15.2 g %
Protein 13.55g 108.41%
Vitamin A 237.3IU% Vitamin C 1.71mg%
Calcium 361.23mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coconut flour
 

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