Linguine Con Vongole With Peas


Food.com
20 mins (cooking 20)
15 ingredients
4-6 servings
I like my clams just opened so they are removed from the pan when they just open up and returned right before serving to prevent from overcooking. Do not overcook linguine initially since it will be cooked with the sauce right before serving.

Categories:  clams , low-cholesterol , <-30-mins , european , italian , main-dish , shellfish , quick , healthy , low-in... , healthy-2 , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (432.06 g)
Servings 4
Amount per Serving
Calories 605.12 Calories from Fat 262.08
% Daily Value *
Total Fat 29.12g 179.2%
Saturated Fat 9.2g 184.03%
Trans Fat 0.4g %
Cholesterol 107.76mg 143.69%
Sodium 1558.83mg 259.81%
Total Carbohydrate 32.98g 43.97%
Dietary Fiber 3.32 g 53.14%
Sugars 3.15 g %
Protein 41.71g 333.71%
Vitamin A 1334.54IU% Vitamin C 14.04mg%
Calcium 136.94mg% Iron 4.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seafood stock
 

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