Linguine W/ Creamy Zucchini Sauce


Food.com
40 mins (prep 15, cooking 25)
8 ingredients
4-6 servings
This is similar to alfredo but not nearly as heavy. I found this in a magazine while on vacation at the St. Lawrence River years ago. My now married daughter is coming home for a few days and has been asking me to make this again. Well, it took a few hours to "unearth" this recipe so here it is where I can find it again quickly next time!

Categories:  <-60-mins , pasta,-rice-and-grains , seasonal , pasta , low-sodium , low-in... , time-to-make , low-cholesterol , easy , main-dish , inexpensive , healthy , summer , vegetarian , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (293.33 g)
Servings 4
Amount per Serving
Calories 216.51 Calories from Fat 100.35
% Daily Value *
Total Fat 11.15g 68.62%
Saturated Fat 2.19g 43.72%
Trans Fat 0.0g %
Cholesterol 15.88mg 21.17%
Sodium 339.11mg 56.52%
Total Carbohydrate 21.87g 29.16%
Dietary Fiber 4.25 g 68.02%
Sugars 1.49 g %
Protein 11.77g 94.14%
Vitamin A 833.62IU% Vitamin C 58.54mg%
Calcium 71.17mg% Iron 2.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat sour cream, shredded cheddar cheese
 

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