Linguine with Bay Scallops, Fennel, and Tomatoes

30 mins (prep 30)
11 ingredients
makes 4 servings
Light and fresh, this pasta dish is brightened with a squeeze of lemon juice. A V-slicer is the ideal tool for thinly slicing the fennel. For an even healthier option, try using whole wheat pasta.

Categories:  quick-&-easy , potluck , family-reunion , pasta~noodle-dish ,
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Serving Size (73.49 g)
Servings 4
Amount per Serving
Calories 157.26 Calories from Fat 113.58
% Daily Value *
Total Fat 12.62g 77.68%
Saturated Fat 2.04g 40.84%
Trans Fat 0.0g %
Cholesterol 7.94mg 10.58%
Sodium 94.53mg 15.75%
Total Carbohydrate 8.04g 10.72%
Dietary Fiber 1.13 g 18.14%
Sugars 0.77 g %
Protein 3.52g 28.14%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 16.28mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, bay scallops, anise-flavored liqueur, or, chopped fresh parsley


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