Linguine With Broccoli and Bay Scallops
40 mins (prep 15, cooking 25)
8 ingredients
4 servings
An attractive and yummy combination from the Frog Commissary Cookbook. Though I've never tried it, this would probably work with shrimp as well.

Categories:  <-60-mins , scallops , pasta,-rice-and-grains , main-dish , shellfish , broccoli , pasta , vegetable , time-to-make ,
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Serving Size (203.52 g)
Servings 4
Amount per Serving
Calories 549.55 Calories from Fat 346.95
% Daily Value *
Total Fat 38.55g 237.22%
Saturated Fat 24.17g 483.39%
Trans Fat 1.46g %
Cholesterol 130.48mg 173.98%
Sodium 1765.11mg 294.19%
Total Carbohydrate 21.07g 28.09%
Dietary Fiber 0.37 g 5.99%
Sugars 0.64 g %
Protein 30.11g 240.89%
Vitamin A 1171.79IU% Vitamin C 1.03mg%
Calcium 341.0mg% Iron 2.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, dried linguine