Linguine with Broccoli Rabe, Bacon, and Corn


MyRecipes.com
15 mins (prep 15)
11 ingredients
makes 4 servings


Categories:  low-fat , real-simple , quick , vegetables , pasta , main-dishes ,
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Ingredients

Nutrition

Serving Size (125.1 g)
Servings 4
Amount per Serving
Calories 166.06 Calories from Fat 81.63
% Daily Value *
Total Fat 9.07g 55.81%
Saturated Fat 4.82g 96.47%
Trans Fat 0.24g %
Cholesterol 31.78mg 42.37%
Sodium 1061.17mg 176.86%
Total Carbohydrate 16.08g 21.44%
Dietary Fiber 2.35 g 37.54%
Sugars 1.48 g %
Protein 7.13g 57.01%
Vitamin A 186.49IU% Vitamin C 0.0mg%
Calcium 35.43mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, clove garlic, low-sodium chicken broth, corn kernels
 

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