Linguine with Chicken Ragu

food network
120 mins (prep 30, cooking 90)
21 ingredients
6 servings

Categories:  italian , poultry , tomato , spring , chicken , low--cholesterol , winter , european , main-dish , fall , summer , healthy , high-fiber , dinner-party ,
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Serving Size (288.43 g)
Servings 6
Amount per Serving
Calories 413.02 Calories from Fat 261.63
% Daily Value *
Total Fat 29.07g 268.29%
Saturated Fat 4.36g 130.69%
Trans Fat 0.01g %
Cholesterol 13.74mg 27.48%
Sodium 791.83mg 197.96%
Total Carbohydrate 26.16g 52.31%
Dietary Fiber 4.43 g 106.38%
Sugars 9.98 g %
Protein 7.07g 84.85%
Vitamin A 1025.36IU% Vitamin C 3.47mg%
Calcium 67.92mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, salt and freshly ground pepper, finely chopped shallots, minced garlic, finely chopped fresh rosemary leaves, freshly grated parmesan, small, stalks celery, freshly ground black pepper, dried bay leaves