Linguine With Edamame and Tomatoes


Food.com
25 mins (prep 5, cooking 20)
13 ingredients
4 servings
From Taste of Home Healthy Cooking If you have fresh oregano, substitute 1 tablespoon (minced)

Categories:  pasta,-rice-and-grains , tomato , north-american , pasta , one-dish-meal , soy~tofu , time-to-make , <-30-mins , weeknight , easy , spaghetti , main-dish , beans , american , vegetable ,
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Ingredients

Nutrition

Serving Size (159.22 g)
Servings 4
Amount per Serving
Calories 140.5 Calories from Fat 75.78
% Daily Value *
Total Fat 8.42g 51.83%
Saturated Fat 2.95g 58.96%
Trans Fat 0.12g %
Cholesterol 15.89mg 21.18%
Sodium 420.87mg 70.14%
Total Carbohydrate 13.52g 18.03%
Dietary Fiber 2.19 g 34.99%
Sugars 4.37 g %
Protein 4.82g 38.54%
Vitamin A 670.47IU% Vitamin C 22.0mg%
Calcium 34.11mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen shelled edamame, dried oregano, reduced-sodium chicken broth, crumbled feta cheese, fresh basil
 

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