Linguine With Salmon and Chives


Food.com
25 mins (prep 5, cooking 20)
12 ingredients
4 servings
Add cooked peas and carrots or asparagus to make a complete meal.

Categories:  pasta,-rice-and-grains , <-30-mins , spaghetti , main-dish , pasta , low-carb , low-in... , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (74.89 g)
Servings 4
Amount per Serving
Calories 95.46 Calories from Fat 43.29
% Daily Value *
Total Fat 4.81g 29.6%
Saturated Fat 1.09g 21.8%
Trans Fat 0.0g %
Cholesterol 1.48mg 1.97%
Sodium 422.42mg 70.4%
Total Carbohydrate 9.04g 12.05%
Dietary Fiber 0.47 g 7.59%
Sugars 0.17 g %
Protein 4.02g 32.16%
Vitamin A 184.25IU% Vitamin C 0.04mg%
Calcium 82.03mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small shell pasta, small onion, low-fat milk, fresh chives, pink salmon, fresh tarragon
 

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