Lip-Smackin' Bar-B-Q Chicken Bake (Cooking for 2)
35 mins (prep 10)
7 ingredients
2 servings
Bisquick Heart Smart® recipe! Create a lip-smackin' chicken dish using barbecue sauce and cheese.

Categories:  chicken-casseroles , chicken , casseroles , barbecue-chicken-breasts , chicken-breast-casseroles , barbecue-chicken ,
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Serving Size (104.84 g)
Servings 2
Amount per Serving
Calories 221.91 Calories from Fat 30.42
% Daily Value *
Total Fat 3.38g 10.41%
Saturated Fat 1.01g 10.13%
Trans Fat 0.01g %
Cholesterol 120.54mg 80.36%
Sodium 394.72mg 32.89%
Total Carbohydrate 44.39g 29.6%
Dietary Fiber 0.27 g 2.13%
Sugars 21.14 g %
Protein 4.63g 18.5%
Vitamin A 103.22IU% Vitamin C 0.18mg%
Calcium 29.52mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, cut-up cooked chicken breast


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