Lip Smackin' Trail Mix


food network
70 mins (prep 10, cooking 60)
16 ingredients
2 1/2 quarts


Categories:  winter , coconut , american , fall , raisins , summer , nuts , granola , spring , snack , toasting , dessert ,
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Ingredients

Nutrition

Serving Size (3.13 g)
Servings 212
Amount per Serving
Calories 15.82 Calories from Fat 8.64
% Daily Value *
Total Fat 0.96g 312.11%
Saturated Fat 0.27g 282.32%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 14.75mg 130.28%
Total Carbohydrate 1.6g 113.11%
Dietary Fiber 0.18 g 154.11%
Sugars 0.68 g %
Protein 0.28g 117.23%
Vitamin A 0.54IU% Vitamin C 0.01mg%
Calcium 1.48mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarsely chopped pecans, coarsely chopped walnuts, wheat germ, banana chips, dark raisins, golden raisins, dried cherries, dried apricots
 

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