Lisa’s Meatloaf


Food.com
70 mins (prep 10, cooking 60)
8 ingredients
4 servings
Lisa is my wife and she doesn't cook vey often. The one thing she does cook great is her meatloaf. I never really knew what was in it. I asked her to write it down and give it to me. I couldn't believe how simple the ingredients were. Keep it simple! It works! I hope you enjoy! I'm sorry, but i did update the amount of meat Lisa corrected me...I think that's why someone said it was a little salty.....enjoy!

Categories:  beginner-cook , easy , 3-steps-or-less , ground-beef , main-dish , beef , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (214.18 g)
Servings 4
Amount per Serving
Calories 500.34 Calories from Fat 266.4
% Daily Value *
Total Fat 29.6g 182.12%
Saturated Fat 11.24g 224.7%
Trans Fat 2.06g %
Cholesterol 151.39mg 201.85%
Sodium 412.52mg 68.75%
Total Carbohydrate 8.82g 11.76%
Dietary Fiber 0.34 g 5.38%
Sugars 6.78 g %
Protein 46.44g 371.55%
Vitamin A 145.73IU% Vitamin C 2.26mg%
Calcium 55.57mg% Iron 4.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt, seasoned bread crumbs, stalk celery
 

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