Lisa's Salmon Ricotta Broccoli Linguini


Food.com
40 mins (prep 15, cooking 25)
10 ingredients
4 servings
I just love this recipe - it's low in calories and fat, but you would never guess it from the taste. This dish is rich, creamy and delicious. And best of all, it's quick & easy to prepare! Enjoy!

Categories:  <-60-mins , pasta,-rice-and-grains , fish , equipment , cheese , pasta , eggs~dairy , time-to-make , holiday , easy , main-dish , oven , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (272.22 g)
Servings 4
Amount per Serving
Calories 935.23 Calories from Fat 810.45
% Daily Value *
Total Fat 90.05g 554.14%
Saturated Fat 18.35g 367.05%
Trans Fat 0.0g %
Cholesterol 434.33mg 579.11%
Sodium 292.22mg 48.7%
Total Carbohydrate 21.16g 28.22%
Dietary Fiber 4.23 g 67.71%
Sugars 2.89 g %
Protein 12.42g 99.32%
Vitamin A 762.71IU% Vitamin C 105.52mg%
Calcium 190.63mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, reduced-fat ricotta cheese, reduced-fat, skim milk, clove garlic
 

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