Lite Multiberry Muffins


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
20 servings
I've lightened up Triberry Muffins, Triberry Muffins by Kim127. Thanks for the original! I'm not a believer in Splenda or other fake sugar, so I've tried to cut fat and calories in other ways.

Categories:  beginner-cook , <-30-mins , lunch~snacks , easy , kid-friendly , kosher , breads , vegetarian , brunch , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (74.65 g)
Servings 20
Amount per Serving
Calories 226.07 Calories from Fat 71.01
% Daily Value *
Total Fat 7.89g 242.75%
Saturated Fat 1.41g 140.76%
Trans Fat 0.15g %
Cholesterol 21.95mg 146.32%
Sodium 212.78mg 177.31%
Total Carbohydrate 36.59g 243.93%
Dietary Fiber 1.74 g 139.51%
Sugars 27.61 g %
Protein 4.16g 166.34%
Vitamin A 84.25IU% Vitamin C 5.53mg%
Calcium 104.69mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free, diced
 

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