Lite Oatmeal Scones
25 mins (prep 15, cooking 10)
6 ingredients
6 servings
Not as high fat as a regular scone but yummy just the same. This recipe does not make a huge amount so it's great for singles. Dried cranberries can be substituted for the raisins for variety.

Categories:  quick-breads , low-cholesterol , <-30-mins , breakfast , scones , healthy , breads , low-in... , healthy-2 , time-to-make ,
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Serving Size (41.37 g)
Servings 6
Amount per Serving
Calories 142.35 Calories from Fat 12.06
% Daily Value *
Total Fat 1.34g 12.36%
Saturated Fat 0.49g 14.59%
Trans Fat 0.0 %
Cholesterol 6.9mg 13.8%
Sodium 136.61mg 34.15%
Total Carbohydrate 28.85g 57.71%
Dietary Fiber 1.62 g 38.94%
Sugars 18.54 g %
Protein 5.29g 63.46%
Vitamin A 17.5IU% Vitamin C 0.91mg%
Calcium 180.46mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
buttermilk baking mix, buttermilk baking mix