Lite Rice Pudding


Food.com
45 mins (prep 5, cooking 40)
7 ingredients
0.5 servings
Adaption of Rice Pudding. This is not too sweet, but satisfying.Note: leftover rice can be used. Use 2 1/4 cups cooked rice and go to step 3 (omit salt and water).

Categories:  <-60-mins , low-fat , puddings-and-mousses , low-cholesterol , low-calorie , low-sat.-fat , healthy , low-in... , low-sodium , time-to-make , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (1143.03 g)
Servings 0.5
Amount per Serving
Calories 1550.5 Calories from Fat 14.22
% Daily Value *
Total Fat 1.58g 1.22%
Saturated Fat 0.42g 1.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 63.87mg 1.33%
Total Carbohydrate 360.33g 60.06%
Dietary Fiber 8.43 g 16.86%
Sugars 121.97 g %
Protein 19.51g 19.51%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 31.72mg% Iron 12.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, skim milk
 

Comments