Lithuanian Mixed Vegetable Salad (Darzoviu Misraine)
40 mins (prep 40)
11 ingredients
6-8 servings
This salad was a regular feature in my childhood, and still appears on the cold table at formal events. It is made of foods that would have been available at any Central/Eastern/Northern European farmstead. Every ingredient, other than the sour cream and salt, is optional. If you omit the beets, it is called a Balta (White) Misraine. Prep time is estimated, and I have not included the time to cook the veggies.

Categories:  <-60-mins , low-protein , salad , low-cholesterol , low-calorie , european , easy , inexpensive , vegetarian , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (65.85 g)
Servings 6
Amount per Serving
Calories 73.2 Calories from Fat 38.52
% Daily Value *
Total Fat 4.28g 39.48%
Saturated Fat 2.62g 78.59%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 421.52mg 105.38%
Total Carbohydrate 6.29g 12.58%
Dietary Fiber 1.23 g 29.58%
Sugars 1.46 g %
Protein 2.69g 32.28%
Vitamin A 314.22IU% Vitamin C 10.02mg%
Calcium 61.88mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, small onion, small, hard-boiled egg, minced fresh dill, fresh ground black pepper