Little Black Forest cakes

BBC GoodFood
37 mins (prep 25, cooking 12)
9 ingredients
6 servings
These cute cakes make a perfect finish for a special dinner and you can bake the sponge up to two days ahead

Categories:  vegetarian , sponge-only ,
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Serving Size (9.86 g)
Servings 6
Amount per Serving
Calories 15.78 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.89mg 0.22%
Total Carbohydrate 1.35g 2.7%
Dietary Fiber 0.0 g 0.0%
Sugars 0.77 g %
Protein 0.02g 0.24%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.79mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4