Little Ham and Cheese Tarts
30 mins (prep 10, cooking 20)
7 ingredients
12 servings
fantastic for the lunch box. always looking for stuff for lunch.

Categories:  <-30-mins , lunch~snacks , easy , appetizer , time-to-make ,
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Serving Size (29.74 g)
Servings 12
Amount per Serving
Calories 103.75 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 102.42%
Saturated Fat 2.79g 167.43%
Trans Fat 0.0g %
Cholesterol 20.93mg 83.7%
Sodium 325.17mg 162.58%
Total Carbohydrate 4.5g 18.01%
Dietary Fiber 0.11 g 5.2%
Sugars 3.79 g %
Protein 8.76g 210.32%
Vitamin A 121.25IU% Vitamin C 0.76mg%
Calcium 229.43mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, sheets, frozen puff pastry sheets