Little League Meat and Potatoes


Food.com
45 mins (prep 15, cooking 30)
7 ingredients
8 servings
This came from a Joanna Lund cookbook. I made this and my son ate 1/2 of it.

Categories:  <-60-mins , kid-friendly , ground-beef , main-dish , oven , beef , casseroles , meat , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (12.74 g)
Servings 8
Amount per Serving
Calories 10.06 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 9.65%
Saturated Fat 0.49g 19.52%
Trans Fat 0.0 %
Cholesterol 2.59mg 6.9%
Sodium 6.14mg 2.05%
Total Carbohydrate 0.52g 1.4%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 0.26g 4.14%
Vitamin A 24.25IU% Vitamin C 0.07mg%
Calcium 10.43mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, cream of mushroom soup, chunky salsa, dried parsley flakes, frozen hash brown potatoes, american cheese
 

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