Littlemafia's Mozzarella Croquettes


Food.com
25 mins (prep 5, cooking 20)
7 ingredients
4 servings
Comes from Linda McCartney's "Home Cooking" and it's a big hit with kids!

Categories:  <-30-mins , high-protein , high-in... , vegetarian , cheese , high-calcium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (212.5 g)
Servings 4
Amount per Serving
Calories 503.7 Calories from Fat 25.65
% Daily Value *
Total Fat 2.85g 17.56%
Saturated Fat 0.53g 10.62%
Trans Fat 0.0g %
Cholesterol 20.48mg 27.3%
Sodium 947.51mg 157.92%
Total Carbohydrate 75.05g 100.07%
Dietary Fiber 11.76 g 188.18%
Sugars 2.88 g %
Protein 49.12g 392.98%
Vitamin A 554.79IU% Vitamin C 0.0mg%
Calcium 1147.2mg% Iron 4.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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