Serving Size
(212.5 g)
Servings 4
Amount per Serving
Calories
503.7
Calories from Fat
25.65
% Daily Value *
Total Fat
2.85g
17.56%
Saturated Fat 0.53g
10.62%
Trans Fat 0.0g
%
Cholesterol
20.48mg
27.3%
Sodium
947.51mg
157.92%
Total Carbohydrate
75.05g
100.07%
Dietary Fiber 11.76
g
188.18%
Sugars 2.88
g
%
Protein
49.12g
392.98%
Vitamin A 554.79IU%
Vitamin C 0.0mg%
Calcium 1147.2mg%
Iron 4.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4