Liver and Onion Tart


Food.com
55 mins (prep 20, cooking 35)
9 ingredients
4 servings
I've always loved liver and onions so I often find ways to make it in different formats. This could also be called a liver and onion quiche.

Categories:  <-60-mins , beginner-cook , onions , comfort-food , taste~mood , equipment , low-carb , savory-pies , egg , low-in... , snack , low-sodium , eggs~dairy , time-to-make , lunch~snacks , european , easy , main-dish , oven , pork , meat , inexpensive , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (128.9 g)
Servings 4
Amount per Serving
Calories 189.37 Calories from Fat 73.71
% Daily Value *
Total Fat 8.19g 50.38%
Saturated Fat 3.88g 77.55%
Trans Fat 0.0g %
Cholesterol 595.41mg 793.88%
Sodium 159.96mg 26.66%
Total Carbohydrate 9.04g 12.05%
Dietary Fiber 0.0 g 0.0%
Sugars 1.2 g %
Protein 19.04g 152.35%
Vitamin A 35254.48IU% Vitamin C 5.1mg%
Calcium 63.91mg% Iron 34.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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