Liz's Chocolate Coffee


SparkRecipes
10 mins (prep 10)
4 ingredients
20 servings
International Chocolate Coffee Mix

Categories:  low-fat , other , side-items , drink , quick , side-items drink , low-fat side-items , other side-items ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (17.76 g)
Servings 20
Amount per Serving
Calories 67.96 Calories from Fat 4.5
% Daily Value *
Total Fat 0.5g 15.47%
Saturated Fat 0.29g 29.29%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 61.81mg 51.51%
Total Carbohydrate 14.37g 95.77%
Dietary Fiber 0.44 g 35.02%
Sugars 7.75 g %
Protein 1.51g 60.43%
Vitamin A 0.47IU% Vitamin C 0.02mg%
Calcium 24.07mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa powder
 

Comments

Similar Recipes