Loaded Scrambled Eggs for a Crowd

20 mins (prep 5, cooking 15)
7 ingredients
6-8 servings
My DH loves this. I hate to cook before breakfast but sometimes I make it for him, and the rest of the crew, because I love him. The ingredients are a little variable so don't hesitate to make substitutions if you'd rather use smoked turkey instead of ham or green peppers instead of spinach. Pre-cooked meat and veggies take some of the drudgery out of cooking before you've had your second cup of coffee. ;)

Categories:  beginner-cook , breakfast , comfort-food , taste~mood , quick , brunch , omelets-and-frittatas , egg , low-carb , diabetic , low-in... , eggs~dairy , time-to-make , very-low-carbs , <-30-mins , easy , kid-friendly , camping , number-of-servings , inexpensive , to-go... , savory ,
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Serving Size (81.59 g)
Servings 6
Amount per Serving
Calories 163.78 Calories from Fat 71.46
% Daily Value *
Total Fat 7.94g 73.33%
Saturated Fat 2.43g 72.76%
Trans Fat 0.08g %
Cholesterol 16.93mg 33.87%
Sodium 427.09mg 106.77%
Total Carbohydrate 16.11g 32.22%
Dietary Fiber 1.25 g 29.94%
Sugars 2.78 g %
Protein 7.62g 91.47%
Vitamin A 3573.79IU% Vitamin C 10.91mg%
Calcium 112.32mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium sweet onion


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