Lobster and Green Chile Chowder with Roasted Corn-Green Chile Relish

food network
105 mins (prep 30, cooking 50)
22 ingredients
8 servings

Categories:  vegetables , lime , lobster , dairy , appetizer , spring , saucepan , corn , southwestern , roasting , winter , main-dish , shellfish , american , fall , summer , steamer , grilling , simmer ,
Share on Newzsocial



Serving Size (130.45 g)
Servings 8
Amount per Serving
Calories 423.51 Calories from Fat 369.18
% Daily Value *
Total Fat 41.02g 504.91%
Saturated Fat 23.56g 942.26%
Trans Fat 0.2g %
Cholesterol 133.48mg 355.94%
Sodium 36.99mg 12.33%
Total Carbohydrate 5.93g 15.81%
Dietary Fiber 0.0 g 0.0%
Sugars 2.8 g %
Protein 1.93g 30.8%
Vitamin A 1442.86IU% Vitamin C 0.53mg%
Calcium 61.37mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
spanish onion, large, cloves garlic, corn kernels, roasted, lobster stock, poblano chiles, salt and freshly ground black pepper, finely chopped fresh cilantro leaves, relish, roasted, fresh corn, large, salt and freshly ground black pepper