Lobster and Prawn Risotto


food network
50 mins (prep 20, cooking 30)
21 ingredients
4 servings


Categories:  risotto , rice , main-dish , shrimp , cheese , lobster , simmer ,
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Ingredients

Nutrition

Serving Size (196.91 g)
Servings 4
Amount per Serving
Calories 387.76 Calories from Fat 61.47
% Daily Value *
Total Fat 6.83g 42.04%
Saturated Fat 1.75g 35.06%
Trans Fat 0.0g %
Cholesterol 79.29mg 105.71%
Sodium 355.75mg 59.29%
Total Carbohydrate 46.91g 62.55%
Dietary Fiber 1.64 g 26.23%
Sugars 0.34 g %
Protein 30.49g 243.89%
Vitamin A 42.14IU% Vitamin C 0.0mg%
Calcium 16.21mg% Iron 3.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, or, grated parmesan, freshly ground black pepper, plus, fresh thyme, lobster tails, vanilla bean, jumbo shrimp
 

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