Lobster Caesar Salad

20 mins (prep 10, cooking 10)
21 ingredients
4 servings
Definitely upscale. Definitely worth it.

Categories:  salad , taste~mood , quick , romantic , lobster , low-carb , low-sodium , low-in... , time-to-make , low-calorie , <-30-mins , shellfish , seafood ,
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Serving Size (192.43 g)
Servings 4
Amount per Serving
Calories 542.89 Calories from Fat 445.59
% Daily Value *
Total Fat 49.51g 304.68%
Saturated Fat 7.4g 148.06%
Trans Fat 0.0g %
Cholesterol 4.44mg 5.92%
Sodium 351.87mg 58.65%
Total Carbohydrate 16.47g 21.97%
Dietary Fiber 2.96 g 47.36%
Sugars 1.55 g %
Protein 10.53g 84.21%
Vitamin A 1317.43IU% Vitamin C 9.35mg%
Calcium 235.94mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
romaine lettuce hearts, minced garlic cloves, fresh lemon juice, large egg yolk, large garlic cloves, bread cubes, fresh parsley