Lobster Cantonese


Food.com
40 mins (prep 20, cooking 20)
19 ingredients
4 servings
From Madame Wong's Long-life Chinese Cookbook. Have all your ingredients ready to go. After the lobster is cooked, it goes quick. Also, the egg is part of the original recipe, but feel it can be left out.

Categories:  technique , <-60-mins , stir-fry , weeknight , main-dish , seafood , shellfish , cantonese , lobster , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (200.35 g)
Servings 4
Amount per Serving
Calories 1123.29 Calories from Fat 1073.61
% Daily Value *
Total Fat 119.29g 734.1%
Saturated Fat 13.95g 278.96%
Trans Fat 0.0g %
Cholesterol 1.8mg 2.4%
Sodium 668.44mg 111.41%
Total Carbohydrate 14.03g 18.7%
Dietary Fiber 1.49 g 23.8%
Sugars 1.13 g %
Protein 3.41g 27.3%
Vitamin A 3.16IU% Vitamin C 0.54mg%
Calcium 11.25mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lobster tails, ground pork, sherry wine, light soy sauce
 

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