Lobster Eggs Benny Recipe


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120 mins (prep 60, cooking 60)
18 ingredients
2 servings


Categories:  french ,
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Ingredients

Nutrition

Serving Size (315.16 g)
Servings 2
Amount per Serving
Calories 613.72 Calories from Fat 448.02
% Daily Value *
Total Fat 49.78g 153.15%
Saturated Fat 30.82g 308.22%
Trans Fat 1.96g %
Cholesterol 415.23mg 276.82%
Sodium 7073.02mg 589.42%
Total Carbohydrate 3.44g 2.29%
Dietary Fiber 0.78 g 6.23%
Sugars 0.17 g %
Protein 38.56g 154.25%
Vitamin A 1541.67IU% Vitamin C 3.59mg%
Calcium 224.22mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried rosemary, dried thyme leaves, green peppercorns
 

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