Lobster, Mushroom and Sweet Corn in a Pastry Boat


food network
50 mins (prep 25, cooking 25)
31 ingredients
4 servings


Categories:  mushroom , main-dish , american , summer , lobster , appetizer , pastry , saucepan , corn , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (136.61 g)
Servings 4
Amount per Serving
Calories 275.2 Calories from Fat 135.36
% Daily Value *
Total Fat 15.04g 92.58%
Saturated Fat 5.47g 109.35%
Trans Fat 0.24g %
Cholesterol 50.58mg 67.44%
Sodium 154.72mg 25.79%
Total Carbohydrate 18.25g 24.34%
Dietary Fiber 1.32 g 21.18%
Sugars 5.07 g %
Protein 16.99g 135.89%
Vitamin A 339.62IU% Vitamin C 8.15mg%
Calcium 106.47mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen puff pastry, package, , chopped onions, chopped celery, cloves garlic, sweet corn, shelled, fresh thyme, salt and freshly ground pepper, assorted wild mushrooms, or, shrimp stock, crushed red pepper flakes, lobster meat, chopped green onions, chopped fresh flat-leaf parsley, chopped fresh chives
 

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