Lobster Newburg Pot Pie


Food.com
75 mins (prep 45, cooking 30)
21 ingredients
2 servings
I made mine with a can of frozen lobster from Costco. This fantastic recipe is for 2, but can easily be doubled, tripled to serve to your friend and family.

Categories:  for-1-or-2 , north-american , main-dish , taste~mood , romantic , canadian , number-of-servings , <-4-hours , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (437.31 g)
Servings 2
Amount per Serving
Calories 1016.09 Calories from Fat 304.65
% Daily Value *
Total Fat 33.85g 104.16%
Saturated Fat 15.31g 153.11%
Trans Fat 0.48g %
Cholesterol 111.95mg 74.63%
Sodium 1191.88mg 99.32%
Total Carbohydrate 134.1g 89.4%
Dietary Fiber 19.32 g 154.55%
Sugars 33.33 g %
Protein 46.97g 187.86%
Vitamin A 9269.45IU% Vitamin C 2.29mg%
Calcium 510.24mg% Iron 7.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lobster tails, large shrimp, minced garlic, dry sherry, green pea, fresh lemon juice, chopped fresh chives, chopped fresh tarragon, salt and pepper, frozen phyllo dough, melted butter
 

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