Lobster (or crab) Newburg For Two


Food.com
20 mins (prep 10, cooking 10)
11 ingredients
2 servings
This is another recipe from the Dayton's-Hudson's- and Marshall Field's cookbook. This one was submitted by Leny Sanders of Marshall Field's. It's sinfully delicious, and very easy.

Categories:  for-1-or-2 , taste~mood , quick , romantic , equipment , broil~grill , low-carb , low-in... , crab , time-to-make , holiday , low-calorie , <-30-mins , main-dish , oven , shellfish , seafood , valentine's-day , number-of-servings , stove-top ,
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Ingredients

Nutrition

Serving Size (524.06 g)
Servings 2
Amount per Serving
Calories 971.05 Calories from Fat 374.22
% Daily Value *
Total Fat 41.58g 127.93%
Saturated Fat 22.0g 220.01%
Trans Fat 0.97g %
Cholesterol 260.0mg 173.33%
Sodium 2846.92mg 237.24%
Total Carbohydrate 66.7g 44.47%
Dietary Fiber 5.83 g 46.61%
Sugars 6.39 g %
Protein 81.8g 327.2%
Vitamin A 1044.73IU% Vitamin C 16.41mg%
Calcium 303.67mg% Iron 6.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced red bell pepper, dry sherry, sliced mushrooms, fresh, grated parmesan cheese
 

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