Lobster-Pinto Bean Salad


food network
70 mins (prep 30, cooking 10)
17 ingredients
4 to 6 servings


Categories:  salad , lobster ,
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Ingredients

Nutrition

Serving Size (88.04 g)
Servings 4
Amount per Serving
Calories 394.26 Calories from Fat 335.61
% Daily Value *
Total Fat 37.29g 229.46%
Saturated Fat 2.74g 54.9%
Trans Fat 0.15g %
Cholesterol 0.0mg 0.0%
Sodium 674.13mg 112.36%
Total Carbohydrate 16.15g 21.54%
Dietary Fiber 0.24 g 3.9%
Sugars 15.8 g %
Protein 0.33g 2.61%
Vitamin A 5.25IU% Vitamin C 0.15mg%
Calcium 48.6mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clover honey, freshly ground black pepper, spanish onion, small, cloves garlic, pinto beans, chopped, lobster meat, dressing, chopped fresh flat-leaf parsley
 

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