Lobster Rolls


Food.com
6 mins (prep 2, cooking 4)
7 ingredients
2 servings
This recipe comes from Billy's Chowder House in Wells, Maine. Looks delicious and I can't wait to try it!

Categories:  technique , salad , <-15-mins , for-1-or-2 , quick , no-cook , lobster , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , shellfish , seafood , number-of-servings ,
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Ingredients

Nutrition

Serving Size (34.83 g)
Servings 2
Amount per Serving
Calories 205.65 Calories from Fat 209.34
% Daily Value *
Total Fat 23.26g 71.56%
Saturated Fat 6.19g 61.91%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 155.37mg 12.95%
Total Carbohydrate 0.07g 0.05%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 0.06g 0.25%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 3.33mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lobster meat, hot dog buns, butter lettuce
 

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