Lobster Stew with Roasted Red Pepper Potato Cakes

food network
110 mins (prep 25, cooking 55)
19 ingredients
6 servings

Categories:  stew , lobster ,
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Serving Size (112.41 g)
Servings 6
Amount per Serving
Calories 178.59 Calories from Fat 145.62
% Daily Value *
Total Fat 16.18g 149.39%
Saturated Fat 2.76g 82.87%
Trans Fat 0.0g %
Cholesterol 3.45mg 6.9%
Sodium 41.23mg 10.31%
Total Carbohydrate 8.57g 17.13%
Dietary Fiber 1.49 g 35.67%
Sugars 2.33 g %
Protein 1.77g 21.22%
Vitamin A 3453.57IU% Vitamin C 3.68mg%
Calcium 25.39mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ears corn, cloves garlic, freshly ground black pepper, fresh cilantro, roasted red bell pepper, chopped fresh dill, chopped fresh parsley, chopped fresh tarragon