Lobster Taco Al Carbone

food network
40 mins (prep 30, cooking 10)
16 ingredients
4 servings

Categories:  taco , lobster ,
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Serving Size (309.33 g)
Servings 4
Amount per Serving
Calories 371.45 Calories from Fat 160.47
% Daily Value *
Total Fat 17.83g 109.73%
Saturated Fat 2.68g 53.55%
Trans Fat 0.03g %
Cholesterol 360.05mg 480.06%
Sodium 1853.95mg 308.99%
Total Carbohydrate 3.53g 4.71%
Dietary Fiber 0.28 g 4.46%
Sugars 2.23 g %
Protein 47.16g 377.25%
Vitamin A 19.44IU% Vitamin C 0.23mg%
Calcium 244.8mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yellow tomatoes, chopped fresh cilantro leaves, salt and freshly ground black pepper, salt and freshly ground black pepper, shredded monterey jack cheese