Lobster Taco


food network
90 mins (prep 30)
17 ingredients
8 servings


Categories:  slaw , taco , lobster ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (29.97 g)
Servings 8
Amount per Serving
Calories 10.33 Calories from Fat 3.96
% Daily Value *
Total Fat 0.44g 5.42%
Saturated Fat 0.25g 10.03%
Trans Fat 0.0 %
Cholesterol 1.29mg 3.45%
Sodium 587.52mg 195.84%
Total Carbohydrate 1.43g 3.82%
Dietary Fiber 0.25 g 8.06%
Sugars 0.92 g %
Protein 0.4g 6.48%
Vitamin A 159.4IU% Vitamin C 5.48mg%
Calcium 8.55mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded jicama, thinly sliced red onion, fresh lemon juice, white balsamic vinegar, ground white pepper, , whole, minced fresh cilantro, fresh lemon juice, ground cumin, lobster tails, , shredded lettuce, tomatillo salsa
 

Comments