Lobster Tails Thermidor


food network
30 mins (prep 5, cooking 25)
18 ingredients
4 servings


Categories:  broiling , shrimp , for-a-family , lobster , cheese , spring , crab , sauteing , dinner , winter , main-dish , shellfish , american , meat , fall , summer , lemon ,
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Ingredients

Nutrition

Serving Size (65.05 g)
Servings 4
Amount per Serving
Calories 299.46 Calories from Fat 192.42
% Daily Value *
Total Fat 21.38g 131.57%
Saturated Fat 13.52g 270.41%
Trans Fat 0.48g %
Cholesterol 67.88mg 90.51%
Sodium 396.99mg 66.17%
Total Carbohydrate 13.49g 17.99%
Dietary Fiber 0.2 g 3.19%
Sugars 7.54 g %
Protein 13.59g 108.7%
Vitamin A 651.32IU% Vitamin C 0.86mg%
Calcium 411.97mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, dry sherry, crab boil seasoning, or, bread crumbs, baby greens, mixed with, lemon wedges
 

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