Lobster Thermidor


food network
70 mins (prep 10, cooking 60)
19 ingredients
2 servings


Categories:  parmesan-cheese , blanching , lobster , dairy , french , spring , dinner , winter , main-dish , for-two , fall , summer , baking , simmer ,
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Ingredients

Nutrition

Serving Size (408.9 g)
Servings 2
Amount per Serving
Calories 1208.82 Calories from Fat 546.57
% Daily Value *
Total Fat 60.73g 186.87%
Saturated Fat 29.55g 295.45%
Trans Fat 1.07g %
Cholesterol 240.79mg 160.53%
Sodium 2417.45mg 201.45%
Total Carbohydrate 82.23g 54.82%
Dietary Fiber 3.86 g 30.88%
Sugars 64.24 g %
Protein 78.22g 312.86%
Vitamin A 958.05IU% Vitamin C 15.71mg%
Calcium 1478.21mg% Iron 2.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, minced shallots, finely chopped fresh tarragon, plus, grated parmesan cheese, salt and pepper, chopped garlic, finely chopped parsley
 

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