Loin of Pork in White Wine With Garlic, Fennel and Rosemary

70 mins (prep 25, cooking 45)
13 ingredients
6 servings
This is a Jamie Oliver recipe which we tried when I was trying to convince two friends they would like fennel. It was so fabulous that it's become a staple. The finished roast is marvelous and leftovers (if you have any) are just as good warmed up or made into sandwiches. We generally make an apple and pear compote (apples, pears, lemon juice in a gratin dish in the oven beside the pork) to go with it. A fabulous meal, good enough for a holiday dinner.

Categories:  easy , main-dish , pork-loins , meat , pork , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Serving Size (138.92 g)
Servings 6
Amount per Serving
Calories 71.6 Calories from Fat 61.65
% Daily Value *
Total Fat 6.85g 63.23%
Saturated Fat 2.89g 86.65%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 3.44mg 0.86%
Total Carbohydrate 2.61g 5.23%
Dietary Fiber 1.07 g 25.56%
Sugars 0.04 g %
Protein 0.69g 8.23%
Vitamin A 126.89IU% Vitamin C 1.77mg%
Calcium 37.93mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, fresh rosemary, chardonnay wine